Hypnosis - The natural state

Most people don't realize hypnosis a natural state. Everyone experiences states of hypnosis several times a day. Have you ever caught yourself day dreaming where everything goes out of focus? You were in trance. Have you ever drove in your car and spaced out only to find yourself arriving at your destination without knowing how you got there? You were in trance. People even go into hypnotic trance when they are in between being awake and asleep when the lay down every night to go to sleep. Does this make you wonder at all? Hopefully it helps you realize that hypnosis isn't as scary as you originally thought.